Pastéis de Nata
Classic Portuguese custard tarts with flaky puff pastry and a creamy vanilla pudding filling — crispy on the outside, silky smooth on the inside.
Servings:
Ingredients
-
280 g puff pastry (1 roll, refrigerated) -
1 vanilla pod -
400 ml milk -
120 g sugar -
3 egg yolks (medium) -
30 g cornstarch - Butter, for greasing the pan
- Flour, for the work surface
Instructions
- Preheat oven to 180 °C. Grease the cavities of a muffin tin. Unroll the puff pastry and remove the paper. Roll the pastry up again, then cut the roll into twelve equal pieces. Place each piece cut-side down on a lightly floured surface and roll out into a round circle (approx. 10 cm diameter). Press the circles into the muffin cavities.
- Split the vanilla pod lengthwise and scrape out the seeds with a knife. Whisk the seeds with 300 ml of the milk, the sugar, and the egg yolks in a saucepan. Stir the cornstarch into the remaining 100 ml of milk until smooth. Heat the milk-egg mixture over medium heat, stirring constantly. Just before it comes to a boil, stir in the cornstarch mixture and cook, stirring, until the pudding begins to bubble.
- Spoon the pudding into the pastry cups. Bake on the middle rack for about 35 minutes . Remove from the oven and let cool in the pan on a wire rack, then lift the pastéis out.
Nutrition (per serving)
| Calories | Carbs | Protein | Fat |
|---|---|---|---|
| 190 kcal | 22 g | 3 g | 10 g |